GET TO KNOW GOLF
YOURSELF HEALTHY.
Golf Yourself Healthy is a wellbeing-first brand focused on how golf is experienced and shaped by culture.
It is grounded in a simple but often overlooked truth: the long-term health of the game depends not only on participation and performance, but on how it feels to the people who play it.
By placing lived experience at the centre of the conversation, Golf Yourself Healthy advocates for a version of golf that is more inclusive, sustainable, and human.
WHY THIS WORK MATTERS
Golf can support physical health, connection, and meaning...
But for many people, the culture surrounding the game can feel intimidating, judgemental, or exclusionary.
These pressures often go unnamed — and their impact is rarely measured — yet they shape who feels able to stay engaged with the game.
Golf Yourself Healthy exists to help surface and address these dynamics by encouraging healthier ways of thinking about golf itself.
OUR APPROACH
Golf Yourself Healthy focuses on the cultural forces that shape experience over time.
This includes:
Broadening how success is defined
Challenging norms that normalise pressure and exclusion
Supporting environments that prioritise belonging
Contributing perspective to those shaping the future of the game
The aim is not to reject tradition, but to help the game evolve in ways that better serve the people within it.
ABOUT THE FOUNDER
The platform emerged from a combination of lived experience, professional work in coaching and wellbeing, and extensive engagement across the golf ecosystem.
His work focuses on how culture, expectations, and experience shape long-term participation in the game.
He has contributed perspective to conversations spanning players, clubs, health professionals, and governing bodies.
In recognition of this work, he was invited by the Chief Medical Officer of the DP World Tour to present his expertise and insights at the 3rd International Congress on Golf and Health in March 2025.
Under his leadership, GYH was awarded Best Sport and Wellbeing Initiative at the Global Healthcare and Pharma Awards in July 2025.