WELCOME TO
GOLF YOURSELF HEALTHY

Welcome to the GYH Podcast, where deep, meaningful and philosophical conversations about Golf and Life are par for the course. Join GYH Founder, Kris Lynch and invited guests, as they share inspiring and practical insights on how to be at your best - mentally, physically and socially - both on and off the Golf course.

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Kris Lynch Kris Lynch

Season 1, Episode 3: Ten Grief lessons from Golf

Golf is more than a game. It’s a metaphor for how you live your life. In this enlightening and engaging conversation with best-selling author and certified Grief coach, Robin Chodak, we delve into the life lessons which Golf can offer to all of us.

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Kris Lynch Kris Lynch

Season 1, Episode 2: Golf in Solitary Confinement

Growing up, Golf was one of several sports competing for Ben Seabrook’s attention. In more recent years, Golf has had a much greater influence on his life. For Ben, golfing in solitary confinement is a perfect tonic.

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